Classes

Members of women's gyms have many reasons for having interest in this type of facility. Some are drawn to the physical fitness or weight-loss advantages to seek to add discipline and self control to their lives. Others are interested in a comfortable non-intimidating environment to allow them to be focused on their own workout. And still others want to achieve results by receiving professional advice from a woman's perspective and knowledge.

Click class or service below for more information...

Business Hours  |   M-F:     5:30 AM - 9:00 PM   |   SAT:     8:00 AM - 4:00 PM    |   SUN:     8:00 AM - 4:00 PM  

Aerobics ClassesIndoor Cycling ClassesWeight Training

"Exerwise Your Life"

Exercise/Weight Management Program                                 (click on "Weight Loss Program" Tab Below)                           Sign Up NOW! Starts November 5th!!!                                  Meetings: Thursdays - 11:30am

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